A long, glossy hair is what dreams are made of. Although there are no shortcuts for fulfilling this as it is known that hair grows approximately half an inch per month and genetic factors play a role as well, still there is a way. Make sure you are stress-free and not anemic before you follow these tips and you’re gonna see wonders.
1- Drink a lot of water
2- Eat healthy food
Choose foods containing vitamins A, B, C and E, especially vitamin B-complex. Besides, eat protein and foods that are rich in minerals like iron, copper, zinc, magnesium and sulfur. Foods containing omega-3 fatty acids can also help your hair grow faster. This tip and the first one are of highest importance because beauty starts from within.
3- Using some oils
Applying oils like virgin coconut oil, castor oil, olive oil and almond oil can also nourish the hair follicles accelerating the hair growth. Apply any of the previous mentioned oils (preferably warm) to the scalp, leaving it for about 2 hours or you can even leave it overnight and then wash your hair.
You can add to these oils drops of essential oils like rosemary oil or peppermint oil or you can even add drops of rosewater.
4- Massage your scalp
Rub your scalp using fingertips (not your fingernails) gently in a circular motion for about 5 minutes daily or every other day. This scalp massage can promote blood flow to your scalp and this by its turn promotes hair growth.
You can apply vitamin E during the massage.
It is tested and some see that it worked well with them and gave remarkable results. Simply, flip your head over for 3-5 minutes every now and then. It helps by improving circulation.
6-Apply hair masks
Applying a hair mask once a week can also help here. You can buy a good hair mask or better prepare a home-made one like the eggs mask.
Finally, strongly believe and pursue your dream. Follow these tips and brag about your long, luscious hair.