Cellulite is one of the problems that bother many women; its appearance is a result of imbalance in the fat and connective tissues in one’s body. This imbalance can be caused by many factors like genetics, diet and hormones.
As overweight women tend to have cellulite, many thin women get it as well. Here below are some natural remedies that would help balance the fat and connective tissues in the body, and they are beneficial on other levels too.
Dry brushing is said to be a good remedy to help stimulate blood flow in the body, and it effectively opens up the pores on the skin. It is something you should do on daily basis, and remember that your skin should be dry as well as the brush.
Brushing should be only towards the heart; avoid circular or back and forth motions. Do not brush too hard; the aim is to stimulate your skin not to irritate it or make it red. The bristles of the brush should be natural not synthetic, and they should be stiff but not too hard.
Body brushing sloughs away dry skin on the knees, ankles and elbows in addition to promoting cell renewal, blood flow and tighter skin. It is good also for releasing toxins and a smooth glowing complexion. It is one of the most effective and easiest things to do for attaining healthy skin.
Consuming gelatin helps improve cellulite, and it has many health benefits such as:
– Supporting skin, nail and hair growth
– It can help joint recovery and tighten loose skin
– Improving digestion sine it helps food move easily in the digestive tract
– Its specific amino acids help build muscles, and they are needed for optimal weight regulation and immune function.