Apply this homemade paste for 14 days for whiter teeth!

A lot of the drinks and foods we consume cause discoloration and staining of our teeth. In addition to the fact that it is not the most attractive thing, this staining is also an indication of bad oral health.

Rather than trying desperately to remove the more aggressive stains, like coffee and wine, it may benefit you to add this all natural and amazingly effective spark to your everyday regimen. We are speaking about turmeric. The modern Western part of the world is just waking up to understanding many cultures around the world that have used turmeric for centuries.

There are methods to whiten your teeth yet they can be expensive and won’t guarantee dental health. Most customer products chemically work a lot like coloring or bleaching products. Turmeric will not only removes the stains and discolorations, but it also helps to promote the health of your teeth. Turmeric also actively makes your teeth and gums healthy developing an environment that doesn’t encourage the harmful micro-organisms’ growth.

To prepare a paste which will whiten your smile, you will want the following.

1/2 or 1 teaspoon of Turmeric Powder

Peppermint Oil, use what you are pleased with but don’t overuse it (Optional, for flavor and scent).

1 tablespoon of Coconut Oil

Mix all these components in a bowl. Once it is well mixed, soak your toothbrush in it. With a good portion on your toothbrush, scrub your teeth with it as you would regularly. After scrubbing, let this paste sit on your gums and teeth for 5 to 7 minutes. Wash out your mouth and spit.

You will see the difference instantly within a couple of days. This isn’t just a harmless teeth whitening recipe, but a dental health boosting one as well.